Hacking Happiness with Dr Jonathan Flordelis MD

Self Compassion forgiveness kindness love self compassion Sep 08, 2020

ALWAYS CHOOSE KINDNESS

Forgiveness is a gift we give NEED to give to ourselves.

If you had a friend who was suffering you would probably move mountains for your friend. But would you do the same for yourself?

A lot of us have this problem. We are so critical of ourselves. We beat ourselves...