I am Enough!

When we were born we made no mistakes. Even if we could not talk or walk right we would always get praise and smiles. Somewhere along the way, we lose our power. We become afraid, anxious, and inferior. We became used to criticism. We even start putting ourselves down.

I'm not smart enough, not good enough, not strong enough.

This slowly becomes our reality. This is only your reality if you choose to let that criticism in. Choose praise. Even if it doesn't feel familiar anymore. Praise yourself until it feels right again.

You are enough. You are strong, smart, and you have always been enough. There is nothing to prove.

Love you all

Jonathan Flordelis MD