Dr. J's Mastery Sessions
How to Manage Fear and Anxiety
What has fear caused you? Fear and anxiety are always with us. They are our constant compani...
Dec 23, 2020
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How To Be Happy?
Are you truly happy? Are you authentically happy? It is said that to be happy you need to be ...
Dec 16, 2020
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How To Be a Leader
Today I’m gonna talk to you about a book I read entitled: The Leader Who Had No Title by Robin Sh...
Dec 09, 2020
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How to Stop Self Doubt
What do you do when you are about to try something new? How do you feel when you are about to s...
Dec 03, 2020
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S.T.O.P.
Working, studying, and worrying will eventually lead to burnout. Before that happens STOP. Be aw...
Sep 21, 2020
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Serenity
Being at peace with yourself is no easy feat for many adults. We all have some fears, anxieties,...
Sep 14, 2020
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Self Compassion
ALWAYS CHOOSE KINDNESS Forgiveness is a gift we give NEED to give to ourselves. If you had a f...
Sep 09, 2020
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Friendly Universe
Your brain, my brain, Einstein's brain are all essentially the same. The amazing thing about the ...
Sep 02, 2020
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I am Enough!
When we were born we made no mistakes. Even if we could not talk or walk right we would always ge...
Aug 26, 2020
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